![]() Your skin is the largest organ in your body and is connected with all the other organs and systems in the body. Therefore it can be said that glowing skin comes from the inside. Health can be seen in a person's face through eyes that are bright and skin that is clear and hydrated. What we put on our skin is also important, as essentially we are feeding the skin. The skin has a complex microbiome which functions optimally when it is in balance. Skin problems can occur when this balance is disrupted. The use of certain cosmetics can strip the skin, disrupting this delicate balance. Natural skincare cares for the skin, ensuring the skin is nourished and nurtured. We use Flourish Organics products for our facials here at Solace. Organic essential oils along with natural carrier oils and locally grown ingredients are used which benefit the skin and also relax the mind. We stock a lovely range of Flourish products here at reception with samples, so feel free to try them out. Skin problems can occur for different reasons, hormones can play a part, along with our digestive system and organs of detoxification. Our skin microbiome is linked and somewhat controlled by our gut microbiome so maintaining a healthy gut is very important. Sometimes it can be confusing to figure out what the cause of problem skin is, but it is well worth investigating. Sarah Forristal, our nutritional therapist here at Solace is available for appointments to help you figure it out and support you in obtaining healthy skin. To book a Holistic Facial call or text 087 9510554
For more information on nutrition and skin care email sarah@vitalise.ie
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Solace Holistic Centre BlogSupporting Healing from Within Archives
February 2021
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