A Self Care Journey Workshop
This workshop is for you. It is designed to strengthen your Self Care, making it a priority and more habitual in your life. This has such a positive effect on you first and foremost and then on those around you.
Each week, we have a different topic, which are all interconnected to help you discover the part of you that may not have had any space for a while.
Run over six weeks. This in person workshop will be held in Grow Yoga studio. The workshop will be facilitated by Joyce and supported by Sarah Forristal Breathwork Instructor and Anna Healy Mindset and Confidence Coach.
Any questions about the workshop, please contact Joyce on 087 9510554 or email firstname.lastname@example.org
Supported space provided in a small group setting, what is said in the room stays in the room, confidentially guaranteed."
Look forward to seeing you there
Testimonials from 2022 students:
" I have really enjoyed the course I feel I have learnt a lot of useful tips that will benefit me going forward, would highly recommend Joyce you are a great leader. Thank you. R."
"I would definitely recommend a workshop, both Joyce and Sarah were brilliant. M. "