Our treatments support women's health holistically, encompassing physical and emotional well-being, through the many cycles and stages of life. Reproductive and menstrual health, fertility, menopause, digestion and skin concerns are some examples which benefit from holistic therapy. Treatments can be made up of a combination of therapies such as massage, reflexology, facial massage and nutritional therapy. Through your consultation we will tailor a treatment plan to best suit your needs. 
Book an appointment and we will take it from there...

Digestive Reset

Hormone Harmony

Nutrition

Reflexology

Articles & Information

​PMS & Reflexology
​Premenstrual syndrome (PMS) refers to a set of somatic and psychological symptoms that occur cyclically and include swelling, breast tenderness, headache, increased appetite and palpitations; and psychological symptoms include depression, irritability, fatigue, aggression, suicidal tendency, and social isolation. Can reflexology help?

---

PMS

Nutrition for PCOS
​Women with PCOS can experience weight gain, cravings, unwanted hair growth and infertility. In this blog we explore some nutrition and lifestyle changes which can support health and help to manage these symptoms. 

---

PCOS

Menopause - Protecting our Bones
Protecting our bone health becomes even more important as we get older. In this blog we discuss nutrition and exercise for increasing calcium absorption and keeping bones strong.

---

Stronger Bones

Low Energy
Find out how massage and reflexology can help to reduce fatigue and support energy.
​

---

Reduce Fatigue