A deeply relaxing treatment which calms the nervous system and helps the body feel rejuvenated. By combining massage techniques with specific reflex points on the neck and shoulders and feet, we help to restore health from the inside out. This treatment is client-specific which means we tailor the treatment to suit the individual needs of each person.
Reflexology and Leg Massage {60mins}
The combination of reflexology and leg massage helps to alleviate tired legs and improve circulation. This is ideal for anyone travelling or those who sit for long hours at a desk. This treatment is client-specific which means we tailor the treatment to suit the individual needs of each person.
For more information or to book an appointment call or text 087 9510554
What is Reflexology? Reflexology is a gentle healing art which dates back to ancient Egypt and China. It is the holistic understanding, study and practice of treating points and areas in the feet and hands that relate to corresponding parts of the body. Using precise hand and finger techniques, a reflexologist may improve circulation, induce relaxation and enable homeostasis. This encourages the person’s own healing systems to be activated to maintain wellbeing.
Reflexology may bring relief from a wide range of acute and chronic conditions. After you have completed a course of reflexology treatment for a specific condition, many people find it beneficial to continue with regular treatments in order to maintain health and well-being. While many people use reflexology as a way of relaxing the mind and body and counteracting stress, at the same time many doctors, consultants and other health care professionals recognise reflexology as a well established, respected and effective therapy. With ever increasing levels of stress, it is important that people take more responsibility for their own health care needs. Reflexology helps us to cope on a physical, mental and emotional level thereby encouraging us to heal and maintain health in all areas of our lives.
